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STRESS

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School is stressful, relationships are stressful, work is stressful...life is stressful. I have typically not been very good at coping with stress. When I get stressed, I tend to push my feelings and emotions aside in order to get things accomplished. This causes my emotions to build up inside until they explode at very inconvenient times. In a way this can be a good thing, the fact that I am able to avoid thinking about certain things and avoid reacting  emotionally as some people would. However, like I said, I tend to push the emotions away and then deal with them at inappropriate times or take them out on people that are not deserving. Typically when I am overwhelmed I will eat. I don’t know why but when something is bothering me I feel like I have to have food in my mouth. I also have a tendency to go shopping and spend money on things I don’t necessarily need. I used to do this all of the time. If I had a stressful day at work I would swing by Target and just go crazy. T...